Yet another scare story high on vague warnings, but no hard facts, about the alleged dangers of the Atkins diet.
As someone who has lost 5 1/2 stones on 'Atkins' (commenced June 2003, reached target Feb 2004) and since reaching target over two years ago maintained a pretty steady weight on the 'lifetime maintenance' atage of the diet, I think I am reasonably well-qualified to express a view. The Atkins diet is the best thing that has happened to me in a very long time; I plan to stay on it until the day I die and if I continue to feel as good as I have felt since I started it not far short of three years ago I shall be very happy indeed! For full details of my experiences on 'Atkins', see the relevant section in the right-hand column or click here; I would add that both my cholesterol levels and my blood pressure have shown marked improvements, too.
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