Blogging from the Highlands of Scotland until I return to the Murcia region of Spain in the Autumn for a month or so
'From fanaticism to barbarism is only one step' - Diderot

Friday, 17 March 2006

Complete 'round objects'!

Yet another scare story high on vague warnings, but no hard facts, about the alleged dangers of the Atkins diet.

As someone who has lost 5 1/2 stones on 'Atkins' (commenced June 2003, reached target Feb 2004) and since reaching target over two years ago maintained a pretty steady weight on the 'lifetime maintenance' atage of the diet, I think I am reasonably well-qualified to express a view. The Atkins diet is the best thing that has happened to me in a very long time; I plan to stay on it until the day I die and if I continue to feel as good as I have felt since I started it not far short of three years ago I shall be very happy indeed! For full details of my experiences on 'Atkins', see the relevant section in the right-hand column or click here; I would add that both my cholesterol levels and my blood pressure have shown marked improvements, too.

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