Blogging from the Highlands of Scotland
'From fanaticism to barbarism is only one step' - Diderot

Tuesday 9 September 2003

Atkins Low Carbohydrate Diet - Week 12

A further reduction of 1kg this past week. My weight is now (as at Sunday 7th September) 77.5kg, a reduction of 20.5kg since I began (or 45.2lb) - I have 12.5kg to reach my target of 65kg. Measurement indicators for the week continue to show reasonable reductions:
- waist down a further 0.3 inches to 35.2 inches (total reduction so far 9.8 inches);
- hips down 0.3 inches to 42.6 inches (total reduction so far 5.9 inches);
- thighs down 0.2 inches to 24.0 inches (total reduction so far 4.5 inches).

No comments:

Post a Comment

Welcome to my comment area. Whilst all comment is welcome you are requested to respect the views of others. To read full terms for use of this facility, please visit my 'Terms of Use' section, linked to under the 'About this Blog' heading at top right of the blog. Note added 12JUL2010 - All comments will now be pre-moderated before they appear in this blog; this is a measure to prevent 'spam' commenting, which has become frequent of late. Thank you.